• Ik Onkar – Meditation Mantra

    Meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented,
  • What is Naam?

    SSS Harbhajan Singh (yogi ji) started talking about Naam more seriously in the 1980s: “Nobody understands that it is our primary essential duty to recognize Naam. Naam is my
  • Explanation of Mool Mantar

    Explanation of Mool Mantar (Gurbani) By Anandmurti Gurumaa

Latest Posts

Ik Onkar – Meditation Mantra

Meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Prayer beads or other ritual

What is Naam?

SSS Harbhajan Singh (yogi ji) started talking about Naam more seriously in the 1980s: “Nobody understands that it is our primary essential duty to recognize Naam. Naam is my identity given to me by my God complete and clear. This is

Laniakea: Our home supercluster

Superclusters – regions of space that are densely packed with galaxies – are the biggest structures in the Universe. But scientists have struggled to define exactly where one supercluster ends and another begins. Now, a team based in Hawaii has come

Our Deepest Fear

By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be

Explanation of Mool Mantar

Explanation of Mool Mantar (Gurbani) By Anandmurti Gurumaa

Recognise your own origin

MAN TOON JOT SAROOP HAI This is composed by Guru Amar Daas Ji in Raag Aasaa and is on page 441 in Guru Granth Sahib Ji. Bhai Harjinder Singh Srinagar wale has graced this shabad with his melodious voice.  

Interesting article about the 3rd eye

This is an Interesting read as gurbani tells us to get up at Amrit wella and meditate and this article says “Various research being conducted so far confirms that there are certain periods in the night, between the hours of one

Ancient knowledge

Gurbani says the creator is True in the beginning, true throughout the ages, true even now, Nanak, truth shall ever be. Gurbani is also referred as Dhur Ki Bani (The speech from Supreme house and some have referred to Dhur as

Koi Bole Ram Ram with translation

a Hymn from the Guru Granth Sahib which promotes tolerance towards all humanity, every faith and religion, peace, love and goodwill. This message of pluralism and interfaith harmony amongst the world faiths is unique. The Hymn is as follows: “koee bolai